Around 5 percent of the population has dermatillomania. This condition affects both genders and it may even start during childhood. Nowadays this habit is easily noticed because psychiatrists have diagnose this as a form of impulse control disorder resulting to self mutilation. People who have are afflicted yearns to scratch without them being aware of it, and usually it leads to tissue damage and scars.
This condition can become a major problem in one’s life. It can affect the social aspect of one’s life. Not only people do not consider skin picking as a psychological disorder but they are also unaware that they are picking their skin. To add to that, they don’t know where to seek help. Fortunately, treatments and medications to address this disorder is readily available.
Medication. Skin picking treatments include the use of medications for obsessive compulsive disorder. It includes anti-depressants or Serotonin Reuptake Inhibitors. The efficiency of drugs will take a considerable amount of time. However, this does not guarantee a 100 percent improvement. They use the 65 percentile point as a good improvement already. Medication must not be considered as a sole treatment but as a tool that helps therapy.
Psychotherapy. Cognitive-behavior therapy is another form of treatment for CSP. Different methods and different spectrum of treatments are involved in skin picking. Competing Response is a technique that offers an alternative activity to picking. It is a technique that makes sure the hands are always busy. The four-step approach technique of Habit Reversal training is another form of treatment where a person is taught to relax, breath and feel centered. It also involves learning to perform muscle response exercises. This treatment is accompanied by self-monitoring, social support and stimulus control.
Natural Remedies. Other people prefer taking vitamin B inositol to reduce the yearning to pick and pull. Vitamins is broken down to deal with serotonin in the brain.
These skin picking treatments are all temporary means of helping someone to defy the desire to pick. The yearning decreases when one learns to control its urges. Once the desire to pick fades, these skin picking treatments become less necessary. Keeping the hands busy is a helpful treatment. There are may finger toys like koosh ball is available online.